Sweet Hawaiian Crock Pot Chicken (Print Version)
Tender Hawaiian Crock Pot Chicken simmers in a sweet and savory pineapple sauce. Effortless weeknight dinner with minimal prep for a taste of the tropics.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 240 Minutes minutes
Total Time: 255 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: Hawaiian
Dietary: Dairy-Free
# Ingredients:
→ The Tropical Heart
01 -
2 lbs boneless, skinless chicken thighs
02 -
1 (20 oz) can pineapple chunks, undrained
→ Sweet & Savory Aloha Glaze
03 -
1/2 cup low-sodium soy sauce
04 -
1/2 cup packed light brown sugar
05 -
1/4 cup ketchup
06 -
2 tbsp rice vinegar
07 -
1 tbsp cornstarch
08 -
2 tbsp water
→ Aromatic Island Accents
09 -
1 large red bell pepper, chopped
10 -
1 medium yellow onion, chopped
11 -
1 tbsp minced garlic
12 -
1 tsp grated fresh ginger
13 -
Salt and black pepper to taste
→ Finishing Touches
14 -
1/4 cup sliced green onions, for garnish
15 -
1 tsp sesame seeds, for garnish
# Instructions:
01 -
Pat dry 2 lbs boneless, skinless chicken thighs and season with salt and black pepper to taste. Chop 1 large red bell pepper and 1 medium yellow onion. Mince 1 tbsp garlic and grate 1 tsp fresh ginger, preparing your ingredients for the Sweet Hawaiian Crock Pot Chicken Recipe.
02 -
In a medium bowl, whisk together 1/2 cup low-sodium soy sauce, 1/2 cup packed light brown sugar, 1/4 cup ketchup, and 2 tbsp rice vinegar. This creates the flavorful Sweet & Savory Aloha Glaze for your chicken.
03 -
Place the seasoned 2 lbs boneless, skinless chicken thighs in a 6-quart crock pot. Add the chopped 1 large red bell pepper, 1 medium yellow onion, 1 tbsp minced garlic, and 1 tsp grated fresh ginger. Pour in the 1 (20 oz) can pineapple chunks, undrained.
04 -
Pour the Sweet & Savory Aloha Glaze over all ingredients in the crock pot. Stir gently to combine everything. Cover and cook on low for 4 hours or on high for 2-3 hours, until the chicken is tender for this Sweet Hawaiian Crock Pot Chicken Recipe.
05 -
In a small bowl, whisk together 1 tbsp cornstarch and 2 tbsp water to create a slurry. Stir this slurry into the crock pot. Cook on high for an additional 15-20 minutes, or until the sauce has thickened to your desired consistency.
06 -
Remove the chicken thighs from the crock pot and shred them using two forks. Return the shredded chicken to the thickened sauce, stirring to coat completely. This completes the main preparation for your Sweet Hawaiian Crock Pot Chicken Recipe.
07 -
Transfer the Sweet Hawaiian Crock Pot Chicken to a serving dish. Garnish generously with 1/4 cup sliced green onions and 1 tsp sesame seeds. Serve hot over rice or noodles for a complete and satisfying meal.
# Notes:
01 -
This chicken is fantastic served over steamed white rice, brown rice, or even quinoa. A side of steamed broccoli or snap peas would complement the flavors beautifully.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats well in the microwave or on the stovetop.
03 -
For a touch of heat, add a pinch of red pepper flakes to the sauce mixture before cooking, or a dash of sriracha when serving.
04 -
While thighs are recommended for their tenderness, you can substitute 2 lbs boneless, skinless chicken breasts. Just be mindful not to overcook them to prevent dryness.
# Tools You'll Need:
01 -
6-quart slow cooker
02 -
Measuring cups
03 -
Measuring spoons
04 -
Cutting board
05 -
Sharp knife
06 -
Whisk
# Nutrition Facts (Per Serving):
Calories: 434 kcal
Total Fat: 11 g
Total Carbohydrate: 45 g
Protein: 38 g