Sticky Chicken Bowls: Quick & Flavorful Weeknight Dinner (Print Version)
Whip up these quick sticky chicken bowls for a flavor-packed weeknight dinner. Tender chicken coated in a sweet and savory glaze, served over rice with fresh veggies.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Asian
# Ingredients:
→ Golden Chicken & Sauté Essentials
01 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 -
1 tbsp avocado oil
03 -
Salt and pepper to taste
→ Sweet & Savory Glaze
04 -
1/2 cup low-sodium soy sauce
05 -
1/4 cup honey
06 -
2 tbsp rice vinegar
07 -
1 tbsp grated fresh ginger
08 -
2 cloves garlic, minced
09 -
1 tsp sriracha (optional, for a kick)
10 -
1 tbsp cornstarch
11 -
2 tbsp water
→ Fluffy Foundation & Fresh Accents
12 -
1 1/2 cups uncooked jasmine rice
13 -
3 cups water (for rice)
14 -
1 head broccoli, cut into small florets (about 3 cups)
15 -
3 green onions, thinly sliced, for garnish
16 -
1 tbsp sesame seeds, for garnish
# Instructions:
01 -
Combine 1 1/2 cups uncooked jasmine rice with 3 cups water in a medium pot; bring to a boil, then reduce heat to low, cover, and simmer. In a separate bowl, whisk together 1/2 cup low-sodium soy sauce, 1/4 cup honey, 2 tbsp rice vinegar, 1 tbsp grated fresh ginger, 2 cloves minced garlic, and 1 tsp sriracha (if using) for your Sticky Chicken Bowls: Quick & Flavor-Packed Dinner glaze.
02 -
Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Season 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces, with salt and pepper. Cook chicken for 5-7 minutes, stirring occasionally, until browned and cooked through. Remove chicken from the skillet and set aside.
03 -
In a small bowl, whisk 1 tbsp cornstarch with 2 tbsp water to create a slurry. Pour the prepared glaze into the hot skillet. Bring to a simmer, then whisk in the cornstarch slurry. Cook, stirring constantly, for 1-2 minutes until the glaze for your Sticky Chicken Bowls: Quick & Flavor-Packed Dinner thickens to your desired consistency.
04 -
Return the cooked chicken to the skillet with the thickened glaze, tossing to coat evenly. Add 1 head broccoli, cut into small florets (about 3 cups), to the skillet. Stir well to combine the chicken, glaze, and broccoli. Cook for 3-5 minutes, allowing the broccoli to become tender-crisp.
05 -
By now, your jasmine rice should be cooked. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. This fluffy foundation is essential for your Sticky Chicken Bowls: Quick & Flavor-Packed Dinner.
06 -
Divide the fluffy jasmine rice among 4 serving bowls. Generously top each bowl with the sticky glazed chicken and tender-crisp broccoli mixture, ensuring a balanced portion for your delicious meal.
07 -
Garnish each bowl with thinly sliced 3 green onions and a sprinkle of 1 tbsp sesame seeds. Serve immediately and enjoy your quick and flavor-packed dinner!
# Notes:
01 -
For extra crispy chicken, ensure your skillet is hot and don't overcrowd the pan when searing. Cook in batches if necessary.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
03 -
Feel free to substitute chicken breast for thighs; just adjust cooking time to ensure it's cooked through but not dry.
04 -
Add a squeeze of fresh lime juice over the finished bowls for a bright, zesty finish that complements the sticky glaze.
# Tools You'll Need:
01 -
Large skillet
02 -
Saucepan
03 -
Whisk
04 -
Cutting board
05 -
Sharp knife
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 657 kcal
Total Fat: 22 g
Total Carbohydrate: 69 g
Protein: 41 g