Juicy Chipotle Chicken Bowl (Print Version)
Flavorful chipotle chicken bowl packed with protein. Perfect for healthy meal prep or a quick, satisfying dinner. Enjoy a spicy, vibrant, and nutritious meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mexican
Dietary: Gluten-Free
# Ingredients:
→ Smoky Chipotle Marinade
01 -
2 chipotle peppers in adobo, plus 1 tbsp adobo sauce
02 -
2 tbsp fresh lime juice
03 -
1 tbsp olive oil
04 -
2 cloves garlic, minced
05 -
1 tsp ground cumin
06 -
1/2 tsp kosher salt
→ Lean Protein Powerhouse
07 -
1 1/2 lbs boneless, skinless chicken breasts
→ Fresh Bowl Foundations
08 -
2 cups cooked brown rice
09 -
1 (15-oz) can black beans, rinsed and drained
10 -
1 cup frozen corn, thawed
11 -
1 cup cherry tomatoes, halved
12 -
1/4 cup fresh cilantro, chopped
→ Creamy Avocado Drizzle
13 -
1 large ripe avocado
14 -
1/4 cup plain Greek yogurt
15 -
1 tbsp fresh lime juice
16 -
1-2 tbsp water (for thinning)
17 -
1/4 tsp kosher salt
# Instructions:
01 -
In a medium bowl, combine 2 chipotle peppers in adobo, 1 tbsp adobo sauce, 2 tbsp fresh lime juice, 1 tbsp olive oil, 2 cloves garlic (minced), 1 tsp ground cumin, and 1/2 tsp kosher salt. Add 1.5 lbs boneless, skinless chicken breasts, ensuring they are fully coated. This is the first step for your Juicy Chipotle Chicken Bowl | High Protein & Meal Prep Ready.
02 -
Heat a large skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F. Remove chicken from skillet and let rest on a cutting board for 5 minutes before slicing.
03 -
While the chicken cooks, prepare the drizzle. In a small food processor or blender, combine 1 large ripe avocado, 1/4 cup plain Greek yogurt, 1 tbsp fresh lime juice, and 1/4 tsp kosher salt. Blend until smooth, adding 1-2 tbsp water as needed to reach a creamy, drizzle-able consistency. This creamy topping elevates your Juicy Chipotle Chicken Bowl | High Protein & Meal Prep Ready.
04 -
Prepare your bowl foundations: have ready 2 cups cooked brown rice, 1 (15-oz) can black beans (rinsed and drained), 1 cup frozen corn (thawed), 1 cup cherry tomatoes (halved), and 1/4 cup fresh cilantro (chopped).
05 -
Once rested, slice the cooked 1.5 lbs boneless, skinless chicken breasts against the grain into 1/2-inch strips. This ensures maximum juiciness and makes for easy eating in your Juicy Chipotle Chicken Bowl | High Protein & Meal Prep Ready.
06 -
Divide the 2 cups cooked brown rice among 4 serving bowls. Top each with portions of the black beans, corn, cherry tomatoes, and the sliced chipotle chicken.
07 -
Drizzle generously with the creamy avocado mixture and garnish with the fresh cilantro. Serve your Juicy Chipotle Chicken Bowl | High Protein & Meal Prep Ready immediately or prepare for meal prep.
# Notes:
01 -
Meal Prep Tip: For easy meal prep, store the chicken, rice, and veggies in separate containers. Keep the avocado drizzle in a small, airtight container in the fridge for up to 3 days to prevent browning.
02 -
Spice Level Adjustment: If you prefer less heat, use only one chipotle pepper and omit the adobo sauce. For more spice, add an extra chipotle pepper or a pinch of cayenne to the marinade.
03 -
Veggie Variations: Feel free to customize your bowl with other fresh vegetables like bell peppers, red onion, or shredded lettuce. Roasted sweet potatoes also make a delicious addition.
04 -
Serving Suggestion: A sprinkle of crumbled cotija cheese or a dash of your favorite hot sauce can add an extra layer of flavor and texture to these vibrant bowls.
# Tools You'll Need:
01 -
Mixing bowls
02 -
Baking sheet
03 -
Measuring cups and spoons
04 -
Whisk
05 -
Blender or food processor
06 -
Sharp knife
07 -
Cutting board
# Nutrition Facts (Per Serving):
Calories: 670 kcal
Total Fat: 20 g
Total Carbohydrate: 58 g
Protein: 65 g