High-Protein Creamy Garlic Cheesy Chicken & Potatoes (Print Version)
High-protein creamy garlic cheesy chicken and potatoes. This satisfying one-pan meal features tender chicken, roasted potatoes, and a rich, savory sauce.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 55 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: American
# Ingredients:
→ The Hearty Foundation
01 -
1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
02 -
1 1/2 lbs Yukon Gold potatoes, scrubbed and cut into 1/2-inch cubes
03 -
2 tbsp olive oil
→ The Creamy Garlic Cheesy Embrace
04 -
1 1/2 cups low-sodium chicken broth
05 -
1/2 cup heavy cream
06 -
4 oz full-fat cream cheese, softened
07 -
1/2 cup grated Parmesan cheese
08 -
1 cup shredded mozzarella cheese
09 -
4 cloves garlic, minced
→ Aromatic & Flavor Boosters
10 -
1 tsp onion powder
11 -
1 tsp garlic powder
12 -
1 1/2 tsp dried Italian seasoning
13 -
1 tsp smoked paprika
14 -
1 tsp salt
15 -
1/2 tsp black pepper
16 -
2 tbsp fresh parsley, chopped (for garnish)
# Instructions:
01 -
Cut 1 1/2 lbs boneless, skinless chicken breasts into 1-inch cubes and 1 1/2 lbs Yukon Gold potatoes into 1/2-inch cubes. Season both with 1 tsp salt, 1/2 tsp black pepper, 1 tsp onion powder, 1 tsp garlic powder, 1 1/2 tsp dried Italian seasoning, and 1 tsp smoked paprika.
02 -
Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the seasoned chicken cubes and sear for 5-7 minutes, until browned on all sides and mostly cooked through. Remove chicken from the skillet and set aside, reserving any drippings.
03 -
Add the seasoned 1 1/2 lbs Yukon Gold potatoes to the same skillet. Cook for 8-10 minutes, stirring occasionally, until they begin to soften. Add 4 cloves minced garlic and cook for another minute until fragrant.
04 -
Pour in 1 1/2 cups low-sodium chicken broth and 1/2 cup heavy cream. Add 4 oz softened full-fat cream cheese, stirring constantly until smooth and fully incorporated. Bring the sauce to a gentle simmer, scraping up any browned bits from the bottom of the pan.
05 -
Reduce heat to low. Stir in 1/2 cup grated Parmesan cheese and 1 cup shredded mozzarella cheese until completely melted and the sauce is thick and smooth. This forms the rich base for your High-Protein Creamy Garlic Cheesy Chicken & Potatoes.
06 -
Return the seared chicken cubes to the skillet with the creamy sauce and potatoes. Stir gently to coat everything evenly. Simmer for 3-5 minutes, allowing the flavors to meld and the chicken to finish cooking through, ensuring a perfect High-Protein Creamy Garlic Cheesy Chicken & Potatoes.
07 -
Remove the skillet from heat. Garnish generously with 2 tbsp fresh chopped parsley. Serve your High-Protein Creamy Garlic Cheesy Chicken & Potatoes immediately for a satisfying and flavorful meal.
# Notes:
01 -
For an extra veggie boost, stir in a cup of fresh spinach or chopped broccoli during the last few minutes of simmering.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or milk if needed to restore creaminess.
03 -
Feel free to substitute sweet potatoes for Yukon Golds, or use chicken thighs instead of breasts for a slightly richer flavor. Adjust cooking times accordingly.
04 -
Serve this hearty dish with a simple side salad or some crusty bread to soak up all the delicious creamy garlic cheesy sauce.
# Tools You'll Need:
01 -
Large oven-safe skillet
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring cups
05 -
Measuring spoons
06 -
Garlic press
# Nutrition Facts (Per Serving):
Calories: 774 kcal
Total Fat: 39 g
Total Carbohydrate: 34 g
Protein: 71 g