High Protein Blueberry Cottage Cheese Breakfast Bake (Print Version)
High protein blueberry cottage cheese breakfast bake. A healthy, satisfying morning meal packed with flavor and nutrients. Easy to prepare for meal prep.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Creamy Protein Foundation
01 -
24 oz (3 cups) 4% fat cottage cheese
02 -
3 large eggs
03 -
1 tsp pure vanilla extract
04 -
1/2 tsp almond extract
→ Sweet Berry Burst
05 -
1 1/2 cups fresh or frozen blueberries
06 -
1/4 cup maple syrup
07 -
1 tbsp cornstarch
→ Structure & Sweetness
08 -
1/2 cup rolled oats
09 -
1/4 cup vanilla protein powder
10 -
1/4 cup granulated erythritol (or sugar)
11 -
1 tsp baking powder
12 -
1/4 tsp sea salt
→ Warm Spice & Garnish
13 -
1 tsp lemon zest
14 -
1/2 tsp ground cinnamon
15 -
1/4 cup sliced almonds
# Instructions:
01 -
Preheat your oven to 350°F. Lightly grease a 9x13 inch baking dish (or similar 2-quart dish) with cooking spray or butter. This prepares your vessel for the delicious Blueberry Cottage Cheese Breakfast Bake | High Protein.
02 -
In a large blender or food processor, combine 24 oz (3 cups) 4% fat cottage cheese, 3 large eggs, 1 tsp pure vanilla extract, and 1/2 tsp almond extract. Blend until completely smooth and creamy, ensuring no lumps remain.
03 -
In a separate large bowl, whisk together 1/2 cup rolled oats, 1/4 cup vanilla protein powder, 1/4 cup granulated erythritol (or sugar), 1 tsp baking powder, 1/4 tsp sea salt, 1 tsp lemon zest, and 1/2 tsp ground cinnamon.
04 -
Pour the blended cottage cheese mixture into the bowl with the dry ingredients. Stir well with a spatula until just combined and no dry streaks remain. Do not overmix. This forms the rich, high-protein base for your delicious Blueberry Cottage Cheese Breakfast Bake | High Protein.
05 -
In a small bowl, gently toss 1 1/2 cups fresh or frozen blueberries with 1/4 cup maple syrup and 1 tbsp cornstarch. The cornstarch helps thicken the berry juices during baking, preventing a watery bake.
06 -
Fold the prepared blueberries into the cottage cheese batter. Pour the mixture evenly into your greased baking dish. Sprinkle 1/4 cup sliced almonds over the top. Bake for 35-40 minutes, or until golden brown and set.
07 -
Remove the Blueberry Cottage Cheese Breakfast Bake | High Protein from the oven. Let it cool on a wire rack for at least 15-20 minutes before slicing and serving. This crucial resting period ensures your high-protein breakfast bake sets perfectly for optimal enjoyment.
# Notes:
01 -
Store leftover breakfast bake in an airtight container in the refrigerator for up to 4-5 days. It reheats beautifully in the microwave or oven.
02 -
For a dairy-free option, experiment with a plant-based cottage cheese alternative and ensure your protein powder is also dairy-free. Adjust sweetness as needed.
03 -
Serve this high-protein bake warm or chilled. It's delicious on its own, or topped with a dollop of Greek yogurt, a sprinkle of extra cinnamon, or a few fresh berries.
04 -
Using 4% fat cottage cheese provides a richer, creamier texture, but 2% can also be used. Blending the cottage cheese completely smooth is key for a custard-like consistency.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
Large mixing bowl
03 -
Whisk
04 -
Measuring cups and spoons
05 -
Spatula
# Nutrition Facts (Per Serving):
Calories: 273 kcal
Total Fat: 10 g
Total Carbohydrate: 25 g
Protein: 21 g