High Protein 2-Ingredient Bread (Print Version)
High protein, easy 2-ingredient bread. Simple to make with just two ingredients, this quick recipe is perfect for a healthy snack or meal accompaniment.
# Recipe Info:
Prep Time: 5 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 35 minutes
Servings: 8 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Protein-Packed Foundation
01 -
1 1/4 cups plain non-fat Greek yogurt
02 -
1 1/4 cups self-rising flour
→ Savory Flavor Boosters
03 -
1/2 teaspoon fine sea salt
04 -
1/2 teaspoon garlic powder
05 -
1/2 teaspoon onion powder
06 -
1/4 teaspoon black pepper
07 -
1/2 teaspoon dried oregano
08 -
1/4 cup shredded Parmesan cheese
→ Golden Crust & Topping Accents
09 -
1 tablespoon olive oil
10 -
1 tablespoon everything bagel seasoning
11 -
1 teaspoon sesame seeds
12 -
1 teaspoon poppy seeds
# Instructions:
01 -
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. This prepares the stage for your delicious High Protein 2-Ingredient Bread Recipe.
02 -
In a large bowl, whisk together 1 1/4 cups self-rising flour, 1/2 teaspoon fine sea salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/2 teaspoon dried oregano.
03 -
Add 1 1/4 cups plain non-fat Greek yogurt and 1/4 cup shredded Parmesan cheese to the dry mixture. Mix with a spoon until a shaggy dough forms, then use your hands to bring it together. This forms the base of your High Protein 2-Ingredient Bread Recipe.
04 -
Lightly flour a clean surface and turn out the dough. Knead for 1-2 minutes until smooth. Shape the dough into a round loaf or an oblong baguette shape, about 1-inch thick.
05 -
Transfer the shaped dough to the prepared baking sheet. Brush the top with 1 tablespoon olive oil. Sprinkle evenly with 1 tablespoon everything bagel seasoning, 1 teaspoon sesame seeds, and 1 teaspoon poppy seeds.
06 -
Bake for 25-30 minutes, or until the High Protein 2-Ingredient Bread Recipe is golden brown and sounds hollow when tapped. The internal temperature should reach 200-210°F (93-99°C).
07 -
Remove the bread from the oven and transfer it to a wire rack to cool for at least 10-15 minutes before slicing. Enjoy warm!
# Notes:
01 -
For a sweeter bread, omit the savory seasonings and add 1-2 tablespoons of sugar or a sugar substitute, along with a teaspoon of cinnamon.
02 -
Store leftover bread in an airtight container at room temperature for up to 2-3 days, or freeze sliced portions for longer storage. Reheat gently in a toaster or oven.
03 -
This versatile bread is fantastic with hummus, as a side for soup or salad, or even as a base for open-faced sandwiches.
04 -
If your dough feels too sticky, add a tiny bit more self-rising flour, a teaspoon at a time. If it's too dry, add a splash of milk or water.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Baking sheet
03 -
Parchment paper
04 -
Measuring cups
05 -
Measuring spoons
06 -
Spatula or wooden spoon
# Nutrition Facts (Per Serving):
Calories: 122 kcal
Total Fat: 3 g
Total Carbohydrate: 17 g
Protein: 7 g