Ground Beef Hot Honey Bowl: Savory, Protein-Packed & Easy (Print Version)

Savory ground beef hot honey bowl delivers a protein-packed, easy weeknight dinner. Enjoy sweet and spicy flavors in this quick, satisfying meal.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American

# Ingredients:

→ Savory Beef & Aromatics

01 - 1 lb 90/10 lean ground beef
02 - 1/2 yellow onion, finely diced
03 - 2 cloves garlic, minced
04 - 1 tsp fresh ginger, grated
05 - 1/4 tsp black pepper
06 - Salt to taste

→ Sweet & Spicy Hot Honey Glaze

07 - 1/4 cup honey
08 - 2 tbsp sriracha
09 - 2 tbsp low-sodium soy sauce
10 - 1 tbsp rice vinegar
11 - 1 tsp sesame oil

→ Fresh Bowl Accents

12 - 2 cups cooked brown rice
13 - 1 cup shelled edamame, thawed
14 - 1/2 cup shredded carrots
15 - 2 green onions, thinly sliced, for garnish
16 - 1 tsp sesame seeds, for garnish
17 - 1/2 lime, cut into wedges, for serving

# Instructions:

01 - Finely dice 1/2 yellow onion, mince 2 cloves garlic, and grate 1 tsp fresh ginger. In a small bowl, whisk together 1/4 cup honey, 2 tbsp sriracha, 2 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, and 1 tsp sesame oil for the glaze.
02 - In a large skillet over medium-high heat, cook 1 lb 90/10 lean ground beef, breaking it apart, until browned. Drain any excess fat. Add the finely diced 1/2 yellow onion and cook until softened, about 3-4 minutes.
03 - Stir in the minced 2 cloves garlic, grated 1 tsp fresh ginger, 1/4 tsp black pepper, and salt to taste with the beef and onion. Cook for another minute until fragrant. This forms the savory base for your Savory Ground Beef Hot Honey Bowl: Protein-Packed & Easy.
04 - Pour the prepared hot honey glaze over the beef mixture. Bring to a simmer and cook for 3-5 minutes, stirring occasionally, until the sauce thickens slightly and coats the beef. This creates the signature flavor of the Savory Ground Beef Hot Honey Bowl: Protein-Packed & Easy.
05 - While the beef simmers, prepare your fresh bowl accents. Ensure you have 2 cups cooked brown rice ready. Thaw 1 cup shelled edamame if frozen, and have 1/2 cup shredded carrots prepared. Thinly slice 2 green onions for garnish.
06 - Divide the 2 cups cooked brown rice among 4 serving bowls. Top each with a generous portion of the hot honey ground beef mixture. Arrange 1 cup shelled edamame and 1/2 cup shredded carrots alongside the beef.
07 - Garnish each Savory Ground Beef Hot Honey Bowl: Protein-Packed & Easy with thinly sliced 2 green onions and 1 tsp sesame seeds. Serve immediately with 1/2 lime wedges for a fresh squeeze of citrus.

# Notes:

01 - For an extra kick, add a pinch of red pepper flakes to the hot honey glaze.
02 - Store any leftover beef mixture and bowl components separately in airtight containers in the refrigerator for up to 3-4 days. Reheat the beef gently.
03 - Feel free to swap brown rice for quinoa, cauliflower rice, or even a bed of fresh greens for a low-carb option.
04 - Elevate your bowl by adding a fried egg on top for an extra layer of richness and protein.

# Tools You'll Need:

01 - Large skillet
02 - Measuring cups and spoons
03 - Cutting board
04 - Chef's knife
05 - Grater (for ginger)
06 - Serving bowls

# Nutrition Facts (Per Serving):

Calories: 485 kcal
Total Fat: 17 g
Total Carbohydrate: 50 g
Protein: 36 g

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