Ground Beef Hot Honey Bowl: High Protein Dinner Recipe (Print Version)
Quick & easy ground beef hot honey bowl. This high-protein dinner is packed with sweet and spicy flavor, perfect for a satisfying weeknight meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 27 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free
# Ingredients:
→ The Sizzling Beef Base
01 -
1 1/2 lbs lean ground beef (90/10)
02 -
1 tbsp olive oil
03 -
1/2 yellow onion, finely diced
04 -
2 cloves garlic, minced
05 -
1 tsp smoked paprika
06 -
1/2 tsp black pepper
07 -
Salt to taste
→ Sweet & Spicy Hot Honey Glaze
08 -
1/4 cup honey
09 -
2 tbsp sriracha
10 -
1 tbsp apple cider vinegar
11 -
1 tbsp low-sodium soy sauce
12 -
1 tsp cornstarch
→ Fluffy Foundation & Fresh Accents
13 -
2 cups cooked white rice
14 -
1/4 cup fresh cilantro, chopped
15 -
2 green onions, thinly sliced
16 -
1/4 cup roasted peanuts, chopped
# Instructions:
01 -
Combine 1/4 cup honey, 2 tbsp sriracha, 1 tbsp apple cider vinegar, 1 tbsp low-sodium soy sauce, and 1 tsp cornstarch in a small bowl. Whisk until smooth and set aside. This sweet and spicy glaze is key to your Viral Ground Beef Hot Honey Bowl | High Protein Dinner.
02 -
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1/2 yellow onion, finely diced, and cook for 3-4 minutes until softened. Stir in 2 cloves garlic, minced, and cook for another minute until fragrant.
03 -
Add 1 1/2 lbs lean ground beef (90/10) to the skillet with the aromatics. Break it apart with a spoon and cook until browned, about 5-7 minutes. Drain any excess fat from the pan for a leaner Viral Ground Beef Hot Honey Bowl | High Protein Dinner.
04 -
Season the browned ground beef with 1 tsp smoked paprika, 1/2 tsp black pepper, and salt to taste. Stir well to ensure the spices are evenly distributed throughout the beef. Continue cooking for 1-2 minutes to toast the spices.
05 -
Pour the prepared hot honey glaze over the seasoned ground beef. Stir continuously for 1-2 minutes, allowing the sauce to thicken and coat the beef evenly. The glaze will become sticky and glossy, creating the signature flavor of this Viral Ground Beef Hot Honey Bowl.
06 -
Divide 2 cups cooked white rice among four serving bowls. Top each with a generous portion of the hot honey glazed ground beef. Garnish with 1/4 cup fresh cilantro, chopped, 2 green onions, thinly sliced, and 1/4 cup roasted peanuts, chopped.
# Notes:
01 -
For extra heat, increase the sriracha to 3 tablespoons in the glaze. If you prefer it milder, reduce it to 1 tablespoon.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
03 -
Swap white rice for brown rice, quinoa, or cauliflower rice for a different nutritional profile or to make it lower carb.
04 -
Boost your bowl with extra veggies! Sautéed bell peppers, broccoli florets, or shredded carrots would be delicious additions.
# Tools You'll Need:
01 -
Large skillet
02 -
Saucepan
03 -
Mixing bowls
04 -
Whisk
05 -
Cutting board
06 -
Knife
07 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 696 kcal
Total Fat: 32 g
Total Carbohydrate: 49 g
Protein: 44 g