Fluffy High Protein Cottage Cheese Bagels Recipe (Print Version)

High protein cottage cheese bagels are easy to make and incredibly fluffy. Enjoy these healthier bagels for breakfast or a snack, packed with protein.

# Recipe Info:

Prep Time: 25 Minutes minutes
Cook Time: 18 Minutes minutes
Total Time: 43 minutes
Servings: 8 Servings
Difficulty: Intermediate
Cuisine: American
Dietary: Vegetarian

# Ingredients:

→ The Protein-Packed Dough

01 - 1 1/2 cups 2% milkfat cottage cheese
02 - 2 1/4 cups unbleached all-purpose flour
03 - 1 large egg
04 - 1 tbsp extra virgin olive oil

→ Leavening & Savory Notes

05 - 1 tbsp baking powder
06 - 1 tsp kosher salt
07 - 1/2 tsp garlic powder
08 - 1/2 tsp onion powder

→ Sweetness & Golden Finish

09 - 1 tbsp honey
10 - 1 large egg (for egg wash)
11 - 1 tbsp water (for egg wash)

→ Crunchy Toppings

12 - 2 tbsp everything bagel seasoning
13 - 1 tbsp white sesame seeds
14 - 1 tbsp poppy seeds
15 - Pinch of flaky sea salt

# Instructions:

01 - Preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper. This ensures your Fluffy High Protein Cottage Cheese Bagels Recipe bakes evenly and prevents sticking, making cleanup a breeze.
02 - In a food processor or high-speed blender, process 1 1/2 cups 2% milkfat cottage cheese until completely smooth and creamy, with no curds remaining. This step is crucial for the perfect texture of your Fluffy High Protein Cottage Cheese Bagels Recipe.
03 - In a large mixing bowl, whisk together 2 1/4 cups unbleached all-purpose flour, 1 tbsp baking powder, 1 tsp kosher salt, 1/2 tsp garlic powder, and 1/2 tsp onion powder until well combined.
04 - Add the blended cottage cheese, 1 large egg, 1 tbsp extra virgin olive oil, and 1 tbsp honey to the dry ingredients. Mix with a spoon until a shaggy dough forms, then knead briefly on a lightly floured surface until smooth, about 1-2 minutes.
05 - Divide the dough into 8 equal portions. Roll each portion into a 6-inch rope, then bring the ends together to form a bagel shape, pinching firmly to seal. Place the shaped bagels onto the prepared baking sheet.
06 - In a small bowl, whisk 1 large egg with 1 tbsp water to create an egg wash. Brush the tops and sides of each bagel generously. Sprinkle with 2 tbsp everything bagel seasoning, 1 tbsp white sesame seeds, 1 tbsp poppy seeds, and a pinch of flaky sea salt.
07 - Bake for 18 minutes, or until the bagels are golden brown and cooked through. For the best Fluffy High Protein Cottage Cheese Bagels Recipe, let them cool slightly on a wire rack before serving warm.

# Notes:

01 - If your dough is too sticky to handle, add an extra tablespoon of flour at a time until it's manageable. If it feels too dry, add a teaspoon of water.
02 - Store leftover bagels in an airtight container at room temperature for up to 3 days, or freeze for up to 2 months. Reheat in a toaster or oven.
03 - These bagels are fantastic served warm with cream cheese, avocado, or as a base for a breakfast sandwich.
04 - Feel free to customize your toppings! Try grated Parmesan cheese, dried herbs, or just a simple sprinkle of coarse sea salt.

# Tools You'll Need:

01 - Large mixing bowl
02 - measuring cups
03 - measuring spoons
04 - baking sheet
05 - parchment paper
06 - whisk
07 - pastry brush
08 - spatula

# Nutrition Facts (Per Serving):

Calories: 235 kcal
Total Fat: 6 g
Total Carbohydrate: 32 g
Protein: 11 g

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