Crockpot Brown Sugar Balsamic Glazed Lamb Tenderloin (Print Version)
Tender lamb tenderloin slow-cooked to perfection with a sweet and tangy brown sugar balsamic glaze. An easy, flavorful dinner for any night.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 210 Minutes minutes
Total Time: 225 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free
# Ingredients:
→ The Tender Lamb Foundation
01 -
1 1/2 lbs lamb tenderloin
02 -
Salt and black pepper to taste
→ Sweet & Savory Glaze Elixir
03 -
1/2 cup packed light brown sugar
04 -
1/2 cup balsamic vinegar
05 -
2 tbsp low-sodium soy sauce
06 -
1 tbsp Dijon mustard
07 -
1 tbsp Worcestershire sauce
08 -
1 tbsp cornstarch
09 -
2 tbsp cold water
→ Aromatic & Herbaceous Boosters
10 -
4 cloves garlic, minced
11 -
1/2 medium yellow onion, thinly sliced
12 -
1 tsp dried rosemary
13 -
1 tsp dried thyme
14 -
1/4 tsp red pepper flakes (optional)
# Instructions:
01 -
Pat dry 1 1/2 lbs lamb tenderloin. Season generously with salt and black pepper to taste. This initial seasoning is crucial for a flavorful Crockpot Brown Sugar Balsamic Glazed Lamb Tenderloin, ensuring depth in every bite.
02 -
Place the thinly sliced 1/2 medium yellow onion and 4 cloves minced garlic in the bottom of a 6-quart crockpot. Sprinkle with 1 tsp dried rosemary, 1 tsp dried thyme, and 1/4 tsp red pepper flakes (optional).
03 -
In a medium bowl, whisk together 1/2 cup packed light brown sugar, 1/2 cup balsamic vinegar, 2 tbsp low-sodium soy sauce, 1 tbsp Dijon mustard, and 1 tbsp Worcestershire sauce until well combined.
04 -
Place the seasoned 1 1/2 lbs lamb tenderloin over the aromatics in the crockpot. Pour the prepared glaze mixture evenly over the lamb. Cover and cook on LOW for 3.5 hours (210 minutes). This slow cooking method ensures a tender and flavorful Crockpot Brown Sugar Balsamic Glazed Lamb Tenderloin.
05 -
Carefully remove the cooked lamb tenderloin from the crockpot and set aside on a cutting board. In a small bowl, whisk 1 tbsp cornstarch with 2 tbsp cold water to create a slurry. Stir the slurry into the crockpot sauce.
06 -
Cover the crockpot and cook on HIGH for 15-20 minutes, or until the glaze has thickened to your desired consistency. Slice the Crockpot Brown Sugar Balsamic Glazed Lamb Tenderloin against the grain and serve with the warm glaze.
# Notes:
01 -
For an extra layer of flavor, quickly sear the lamb tenderloin in a hot pan for 2-3 minutes per side before adding it to the crockpot. This creates a delicious crust.
02 -
Leftover Crockpot Brown Sugar Balsamic Glazed Lamb Tenderloin can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently with extra glaze.
03 -
If lamb tenderloin is unavailable, pork tenderloin or boneless, skinless chicken thighs can be used as a substitute, adjusting cooking time as needed.
04 -
This glazed lamb pairs wonderfully with creamy mashed potatoes, roasted asparagus, or a simple green salad to balance the rich flavors.
# Tools You'll Need:
01 -
Crockpot or slow cooker
02 -
measuring cups
03 -
measuring spoons
04 -
whisk
05 -
cutting board
06 -
sharp knife
# Nutrition Facts (Per Serving):
Calories: 390 kcal
Total Fat: 9 g
Total Carbohydrate: 37 g
Protein: 39 g