Crispy Parmesan Crusted Broccoli Florets (Print Version)
Crispy Parmesan Crusted Broccoli Florets offer a delicious, savory side dish. Roasted to golden perfection, these florets are packed with flavor and easy to make.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 18 Minutes minutes
Total Time: 28 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Italian
Dietary: Vegetarian
# Ingredients:
→ The Verdant Base
01 -
1 1/2 lbs broccoli florets, cut into bite-sized pieces
→ Crispy Parmesan Armor
02 -
1/2 cup grated Parmesan cheese
03 -
1/2 cup Panko breadcrumbs
04 -
2 tbsp extra virgin olive oil
05 -
1 tsp garlic powder
06 -
1/2 tsp onion powder
07 -
1 tsp dried Italian seasoning
08 -
1/2 tsp fine sea salt
09 -
1/4 tsp freshly ground black pepper
→ The Binding Agent
10 -
1 large egg, whisked
11 -
2 tbsp all-purpose flour
→ Flavor Finishers & Garnish
12 -
1/4 tsp red pepper flakes (optional)
13 -
2 tbsp fresh parsley, chopped (for garnish)
14 -
1/2 tsp lemon zest
# Instructions:
01 -
In a medium bowl, whisk together 1 large egg and 2 tbsp all-purpose flour until smooth. This mixture will act as "The Binding Agent," helping the delicious crust adhere to the 1 1/2 lbs broccoli florets.
02 -
In a separate shallow dish, combine 1/2 cup grated Parmesan cheese, 1/2 cup Panko breadcrumbs, 2 tbsp extra virgin olive oil, 1 tsp garlic powder, 1/2 tsp onion powder, 1 tsp dried Italian seasoning, 1/2 tsp fine sea salt, and 1/4 tsp freshly ground black pepper. Add 1/4 tsp red pepper flakes if desired. This is your "Crispy Parmesan Armor."
03 -
Dip each bite-sized broccoli floret first into the egg mixture, allowing excess to drip off. Then, dredge thoroughly in the "Crispy Parmesan Armor" mixture, pressing gently to ensure an even coating on all sides. Ensure full coverage for the best texture.
04 -
Arrange the coated broccoli florets in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Bake for 18 minutes, flipping halfway through, until golden brown and tender-crisp. This step is crucial for perfect Crispy Parmesan Crusted Broccoli Florets.
05 -
Carefully remove the baking sheet from the oven. Sprinkle the hot broccoli with 2 tbsp fresh parsley, chopped, and 1/2 tsp lemon zest for a bright finish. Serve your Crispy Parmesan Crusted Broccoli Florets immediately as a delicious side dish or snack.
# Notes:
01 -
For maximum crispiness, ensure your broccoli florets are completely dry before coating. Pat them thoroughly with a paper towel after washing.
02 -
Feel free to substitute 1 1/2 lbs cauliflower florets for the broccoli, following the same preparation and cooking instructions for a delicious variation.
03 -
Leftover Crispy Parmesan Crusted Broccoli Florets can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or air fryer for best results to regain crispness.
04 -
Elevate this dish by serving it with a side of marinara sauce, ranch dressing, or a creamy garlic aioli for dipping.
# Tools You'll Need:
01 -
Large baking sheet
02 -
Parchment paper
03 -
Large mixing bowl
04 -
Small bowls
05 -
Whisk
06 -
Tongs
# Nutrition Facts (Per Serving):
Calories: 226 kcal
Total Fat: 12 g
Total Carbohydrate: 20 g
Protein: 11 g