Creamy Blueberry Cottage Cheese Bake: Protein Breakfast (Print Version)
Enjoy a protein-packed Creamy Blueberry Cottage Cheese Bake. This easy, healthy breakfast is perfect for meal prep and a delicious start to your day.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ The Creamy Protein Base
01 -
24 oz (3 cups) 4% milkfat large curd cottage cheese
02 -
3 large eggs
03 -
1/4 cup maple syrup
04 -
1 tsp vanilla extract
05 -
1/4 tsp salt
06 -
2 tbsp cornstarch
→ Sweet Blueberry Swirl
07 -
1 1/2 cups fresh or frozen blueberries
08 -
1 tbsp lemon zest
09 -
1 tbsp maple syrup
→ Golden Topping & Garnish
10 -
1/4 cup rolled oats
11 -
1/2 tsp ground cinnamon
12 -
Fresh mint sprigs, for garnish
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish or similar-sized oven-safe dish. This prepares your dish for the delicious Creamy Blueberry Cottage Cheese Bake: Protein-Packed Breakfast.
02 -
In a blender, combine 24 oz (3 cups) 4% milkfat large curd cottage cheese, 3 large eggs, 1/4 cup maple syrup, 1 tsp vanilla extract, 1/4 tsp salt, and 2 tbsp cornstarch. Blend until the mixture is completely smooth and creamy, with no visible curds.
03 -
In a small bowl, gently combine 1 1/2 cups fresh or frozen blueberries, 1 tbsp lemon zest, and 1 tbsp maple syrup. Stir carefully to coat the blueberries without crushing them too much. Set aside for later.
04 -
Pour the blended cottage cheese mixture into the prepared baking dish. Spoon dollops of the blueberry mixture evenly over the top of the cottage cheese base. Use a knife or skewer to gently swirl the blueberries into the mixture.
05 -
In a separate small bowl, combine 1/4 cup rolled oats and 1/2 tsp ground cinnamon. Sprinkle this oat mixture evenly over the top of the cottage cheese and blueberry swirl. This adds a delightful texture to your Creamy Blueberry Cottage Cheese Bake.
06 -
Bake for 25 minutes, or until the edges are set and lightly golden, and the center has a slight jiggle. The Creamy Blueberry Cottage Cheese Bake: Protein-Packed Breakfast will firm up further as it cools.
07 -
Remove the bake from the oven and let it cool for at least 10-15 minutes before serving. This allows it to set properly. Garnish with fresh mint sprigs for a beautiful presentation and a hint of freshness.
# Notes:
01 -
For an extra creamy texture, ensure your cottage cheese is blended until absolutely smooth, with no curds remaining. A high-speed blender works best.
02 -
Store leftover bake in an airtight container in the refrigerator for up to 3-4 days. It's delicious served cold or gently reheated.
03 -
Feel free to substitute other berries like raspberries or mixed berries for the blueberries. You can also swap maple syrup for honey or another liquid sweetener.
04 -
Serve warm or chilled. It's fantastic on its own, or with a dollop of Greek yogurt or a drizzle of extra maple syrup for added indulgence.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
Large mixing bowl
03 -
Whisk
04 -
Measuring cups and spoons
05 -
Zester
06 -
Spatula
# Nutrition Facts (Per Serving):
Calories: 348 kcal
Total Fat: 12 g
Total Carbohydrate: 38 g
Protein: 24 g